1.19.2011

Soup before dinner makes you thinner

By adding soup to your daily diet, you can be helping yourself shed a few pounds without even knowing it. Add a very brother soup to your lunch or serve right before dinner makes you full without having much of anything else. You can toss in some veggies in the broth, a little bit of pasta and enjoy. At lunch you will not be tempted to snack on something unhealthy and served before dinner will make you eat less of your actual meal.

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