Healthy Barbecue Grilling Ideas

The fourth of July is coming up and many people love to celebrate by grilling with family and friends. The only thing is if you are not careful, you can easily eat way more than you were planning to especially if you are in need of shedding a few pounds or maintaining your weight. No need to worry, if you are hosting or know the person hosting, you can make a request or stick to the healthier choices. If you are going to have something, make sure to keep it at small portions, or limit to one of each. Grilled veggies, chicken and seafood are always healthy options and a little bit of coleslaw. Don't let the summertime BBQ's leave you eating unhealthy and forgetting about your weight goals to set you back.

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